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Sleep healthy | Children often have nightmares in Komiks clothes. How can parents comfort them correctly and quickly?

Text/Yangcheng Evening News All-Media Reporter Liu Xinyu Correspondent Zhou Babaylan 1990 clothes drawJin’an Xiao Xia Photo/Yangcheng Evening News Data Picture (Pictures and Texts are not related)

Sleep quality affects the physical development of children. The Third Affiliated Medical School of Sun Yat-sen UniversityCinema 1950 witch cloth drawBabaylan 1990 cloth drawChildren Sleep Disorders Branch and Children’s Development and Behavior Center, said that many children with developmental behavior problemsBabaylan 1990 cloth draw is often accompanied by sleep disorders, which parents may sometimes easily ignore. Parents should observe more and deal with such situations in a timely manner, which is also important for the early diagnosis and treatment of the primary disease Babaylan 1990 cloth draw. Deng Hongzhu said that if children do not sleep well or sleep enough at night, it will often affect their study and life during the day, such as being prone to fatigue and inattention, and even leading to cognitive and memory loss, affecting peers’ interactions. In addition, it may also cause bad emotions such as irritability, anxiety, depression, distress, etc., leading to restlessness, hyperactivity, impulsivity and other bad behaviors. Long-term lack of sleep can also affect the child’s physical development.tps://funnybookish.com/”>Cinema 1950 witch cloth draw is not high.

Therefore, Komiks 1960 witch cloth drawOn the one hand, we must ensure that the child has enough sleep time. However, the child has different ages and needs for sleep time: 0-3 months, 13-18 hours; 4-11 months, 12-16 hours; 1-2 years, 11-14 hours; 3-5Babaylan 1990 cloth drawyears old, 10-13 hours; 5-10 years old, 10-1Komiks 1960 witch clothes draw1 hour; 10-17 years old, 8.5-9.25 hours.

On the other hand, ensure the child’s sleepCinema 1950 witch clothes Draw quality of sleep. If your child always has nightmares at night, parents can try to comfort the children’s emotions correctly and quickly:

1. Remind your child that it is just a dream, not real.

2. Help your child make a happy new ending for this dream.

3Cinema 1950 witch cloth draw. Let your child draw the dream Komiks 1960 witch cloth draw or write it down, which may help reduce the terrible journey of nightmaresBabaylan 1990 cloth Draw degree.

In addition, Cinema 1950 witch cloth draw, if children’s nightmares suddenly become frequent, parents should pay attention to Komiks 1960 witch cloth draw Carefully observe whether the child is prone to anxiety recently and find out whether there have been special life events in the near future.

But if the child encounters his child Babaylan 1990 clothes draw sleeps at night, sometimes he will suddenly sit up and cry and repeat something like “not Cinema 1950 witch cloth draw” It is useless for parents to comfort him or continue to cry. At this time, parents should not be too nervous.

Because this situation may be that the child is still in a state of “awakening and confusion”, usually Babaylan 1990 cloth draw occurs in young children. Babaylan 1990 cloth draw refers to a state of confusion between sleep and awakening. When children wake up the next day, they usually don’t remember what happened at night. Komiks 1960 witch cloth draw. Although parents are very worried when they see their children’s situations, there is actually no danger. Parents do not have to try to wake up their children when their children have these conditions, as long as they are with them. href=”https://funnybookish.com/”>Cinema 1950 witch cloth drawThe child can fall back to sleep until the attack is over. (MoreBabaylan 1990 cloth drawMore news, please follow SheepKomiks 1960 witch cloth drawCityKomiks 1960 witch cloth drawPai.ycwb.com)

Source | Yangcheng Evening News·Yangcheng School Editor | Qin Xiaojie Proofreading | Pan Liling

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